What Is Low Testosterone, And How Does It Affect Men?

What Is Low Testosterone, And How Does It Affect Men?

Our body relies on numerous hormones for different functions. Interestingly, hormones do not perform any tasks by themselves; instead, they act as a messenger. When released in the blood-streams, they are carried to their targeted cells to let them perform their respective actions.  What is Te

Our body relies on numerous hormones for different functions. Interestingly, hormones do not perform any tasks by themselves; instead, they act as a messenger. When released in the blood-streams, they are carried to their targeted cells to let them perform their respective actions. 

What is Testosterone? 

Testosterone is the male hormone responsible for sexual appeal, strength, muscle building, and all kinds of masculine traits within a man. The gonads and adrenal glands produce testosterone.  

So, what would happen if the Testosterone level in the male's body deteriorates? 

  • Low sex drive 

Many sexologists are of the view that sex starts from the brain. The initial arousal is essential for good sex, which is achieved by the right level of testosterone. 

Testosterone also reduces cortisol — a hormone that our body releases during stress. When our brain is not engaged in something else, it focuses on intimacy better.  

  • Difficulty with erection 

Nitric acid is crucial for maintaining a good erection, which is also stimulated by testosterone. With a low testosterone level, there would be less Nitric acid, and hence, a male might suffer difficulty in achieving a firm erection. 

Low semen volume 

Testosterone also helps in formulating semen, which is a viscous fluid containing plasma and sperms within it.  

As semen helps in maintaining the health of sperms, it is of great significance for the fertility of a man. 

An individual with low testosterone might often notice less excretion of semen during ejaculation, and due to the same reason, he could be more exposed to impotence. 

  • Hair loss 

Balding is a natural process, and as a man gets older, the problem keeps on getting more significant. Numerous studies also suggest that the problem is hereditary. However, apart from this, baldness also has a deep relationship with the natural T-levels of a man. Testosterone plays a crucial role in hair growth. Thus, a low level of testosterone may lead to baldness. 

  • Loss of muscle mass 

The significance of testosterone for building muscles is a well-known fact among body-builders and fitness freaks. But, the point which is still unknown or ignored is its significance in maintaining the muscle mass. 

Your body is bound to lose a certain amount of muscle mass with age. Why? It is because T-levels in a body fall with age. Moreover, a man with less testosterone would possess less muscle mass than the person who has more. 

  • Increased body fat 

There is a strong correlation between body fat and sex hormones — testosterone, in particular. Testosterone provides the required energy for burning fat by producing an appropriate amount of ATP.  

ATP is the short form for Adenosine triphosphate, is a molecule that carries energy within cells. It breaks down to give strength to our muscles for performing different actions.  

  • Fatigue 

Apart from maintaining muscle mass, testosterone also helps in ATP generation, indirectly. Testosterone could increase the metabolism of fatty acid, and hence, it can increase ATP generation. 

Therefore, with low testosterone levels, there are chances that our body might produce less ATP, and thus, a male might feel tired because of low testosterone levels.  

  • Decreased bone mass 

Several surveys reported numerous people to be suffering from chronic pain issues and inflammations due to weak bones. Studies say that the density of bones reduces with age. However, another reason for the same could be a lack of testosterone. Why? It is because testosterone helps in retaining calcium in the bone. Adequate testosterone levels in your body can min a healthy bone mass. 

  • Lack of confidence 

One of the topmost side effects of low testosterone is the lack of confidence in males. There were even cases where it was the root cause of depression. Why does it happen? It could be due to the reaction of testosterone on cortisol, and hence, on dopamine. 

More testosterone means less cortisol in the blood veins. Less cortisol increases dopamine levels. Dopamine initiates the production of adrenaline, leading you to feel extremely alert and less relaxed.  which ultimately boosts confidence in a male. 

Conclusion 

Testosterone is the primary male sex hormone, responsible for every male characteristic, such as beard growth, deeper voice, muscle growth, etc. It also affects men's mental health, bone and muscle mass, fat storage, and red blood cell production. Studies show that the T-levels decrease with age. Luckily, different techniques that boost T-levels in our bodies can help men. They include testosterone therapy, change in diet, better sleep, natural supplements, and a healthier stress-reducing lifestyle. 

Consult with your doctor who can check your testosterone levels with a simple blood test and then recommend a course of treatment that will benefit you 

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